Three weights. A little structure. Zero pressure to win at squeezing.

The Euforia Total V Kegel Exercise Set brings together three graduated vaginal exercisers weighing 55 g, 75 g, and 95 g. Each has a rounded design and a soft, silky-smooth silicone surface. An included exercise routine gives you a starting reference when weighted pelvic-floor training is appropriate for you, without turning your self-care into another competitive sport.

A considered approach to pelvic-floor fitness, with options to explore and permission to move at your own pace.

What’s included

• 55 g exerciser: The lightest weight in the set.
• 75 g exerciser: An intermediate resistance option.
• 95 g exerciser: The heaviest weight in the set, not a mandatory destination.

Design & material

• Rounded shape: Designed with insertion and handling in mind.
• Soft silicone: A smooth surface for use according to the manufacturer's directions.
• Three resistance options: Choose according to the supplied instructions and any individualized professional guidance.
• Lubricant pairing: The supplied product information recommends a water-based lubricant for comfort.

Pelvic-floor fitness isn't just about squeezing harder

Pelvic-floor care involves relaxation and coordination as well as contraction. Weighted exercises are not appropriate for every body, and an experience-level label alone cannot tell you whether this set is right for you. You do not need to advance through every weight, and heavier does not automatically mean better.

If you have pelvic pain, discomfort with insertion, difficulty relaxing, bladder symptoms, or questions about exercise after childbirth or surgery, seek guidance from a pelvic-health clinician before starting. This set should not be presented as a guaranteed treatment for incontinence or a promise of stronger orgasms.

Use & care

Read the manufacturer's instructions and included routine before use. If weighted training is appropriate for you, follow the recommended technique and session length, adapting only with suitable professional guidance. Use a water-based lubricant as recommended in the supplied product information. Stop if you experience pain or discomfort rather than trying to push through it.

Follow the manufacturer's cleaning, drying, and storage directions for each silicone exerciser. A daily routine is included, but that does not mean daily weighted training is right for everyone.

Why Secrets and Lace

We carry Total V for the shopper who appreciates a little structure: three clearly identified weights, and a rounded silicone design. But the 95 g exerciser isn't a gold medal, and your pelvic floor doesn't need a motivational poster. We want you choosing a tool that fits your needs, with comfort, relaxation, and good guidance getting equal billing alongside resistance. Whether you use one weight or explore different options, your body is not a problem to solve, and pleasure isn't a prize reserved only for people who finish a training plan. Every order ships in plain, discreet packaging — your privacy is always protected.